what is healthy life

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Healthy life ...🇮🇳 healthy life humari life me kitni important hai aap Abhi jante hai..healthy life ke liye apnaye kuch tips....jis se aapki life healthy aur bhi behtar ho skti hai 1] Aap sabhi Apne life me plzz in healthy tips ka upoyg jraru kare ..aaiye jante h healthy life humare liye kitna acha schedule hai...Aap apni life se sbse pehle tel masasale wali chij ...hta de aap sabhi jante h India me motapa kitna bdhta ja ra h jiske Karan kitni sari bimariyo Ko hum davat de re hai..is se humare jivan motapa Ko agman hota h jis se bohot si bimariyo hoti jaise diabities thyroid bohot si women pcod PCOS ka bi problem hota hai kya ....aap apni life se bimariyo Ko km kr skte h iska and h yes agr aap Dhyan de to aap Apne wahan Ko control me rake
2]Aap Apne life me bohot si aisi chije hai jo apna skte h jaise yoga bohot hi acha h humari life ke liye achi hoti h or Pranayam humare liye acha hota h Pranayam humare body se toxin Ko bhar nikalta hai..or fresh air humare body me pochata hai..aap excercise Ko bi apna skte hai ...aap Apne life me junk food Ko avoid kre ...rojana subh ke master me koi bi ek healthy fruit se start kre...aap Apne life me ye tips follow ke skte hai aap subh subh tahal bi skte hai ..apni life ki or responsible bne thank u so much friends....

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